Ready to Hit Reset?

Apartment 1B
Jul 10
2 min read

Hit Reset: How Kitchen 1B’s Reset Diet Helps You Nourish, Heal, and Feel Your Best

In today’s fast-paced, demanding lifestyle, it’s easy to fall into unhealthy habits — skipping meals, grabbing processed snacks, or relying on convenience food that leaves us feeling sluggish and out of balance. That’s why we created the Reset Diet by Kitchen 1B, in partnership with LifeScience, to help you reclaim your health through food that truly nourishes and supports your body’s natural healing process.

What Is the Reset Diet?

The Reset Diet Meal Subscription is a carefully curated meal plan designed to reduce inflammation, support digestion, and provide clean, balanced nutrition using only whole, nutrient-dense ingredients. Every meal is thoughtfully prepared by Kitchen 1B’s chefs, combining culinary creativity with functional nutrition principles from LifeScience.

What sets it apart? It’s a reset for your system without the deprivation. You’ll enjoy fresh, flavorful meals made with real, honest food — nothing processed, artificial, or inflammatory.

Why Reset?

Many of the everyday symptoms we dismiss — bloating, fatigue, brain fog, skin flare-ups, and stubborn weight gain — are often linked to what we eat. The Reset Diet aims to:

Reduce inflammation
Improve digestion and gut health
Boost energy and mental clarity
Support healthy weight management
Encourage mindful eating habits

How It Works

The Reset Diet is offered through a meal subscription program. Each day, you’ll receive a freshly prepared meal crafted from premium, locally sourced ingredients, designed to meet your nutritional needs without sacrificing taste or satisfaction.

Meals are prepared daily and available for pick-up or delivery (customer-arranged via Grab, Lalamove, etc.). The menu follows a fixed schedule to maintain freshness and consistency while ensuring a balanced variety of flavors throughout the week.